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Move It. Or Lose It

2024-10-04T11:42:07-04:00

Move It, Or Lose It. -Article shared from HTS Monthly Newsletter, September 2024 It can be tempting to slow down and take things easy as we age. However, staying active is one of the most important things you can do for your health and longevity. Regular physical activity is linked to numerous health benefits and a higher quality of life. Simple Ways to Stay Active at Home Even small amounts of activity can make a big difference in how you feel and how well you age. Here’s a list of easy ways to incorporate more activity into your daily [...]

Move It. Or Lose It2024-10-04T11:42:07-04:00

Resident Bob VanBruggen brings a new level of craftsmanship to the community

2024-09-13T13:16:05-04:00

Resident Bob VanBruggen brings a new level of craftsmanship to the community We love celebrating the extraordinary achievements of our valued residents at Treyton Oak Towers. Bob VanBruggen received two awards for his woodworking art at the 2024 Kentucky State Fair. He earned a blue ribbon for his wood mosaic of Secretariat and placed second for his intricate wood bowl with a decorative lid. Both pieces were created in the woodworking shop that Bob brought to Treyton Oak Towers when he became a resident. Bob’s story is a remarkable example of how passion and creativity continue to thrive [...]

Resident Bob VanBruggen brings a new level of craftsmanship to the community2024-09-13T13:16:05-04:00

Announcing Kristi Noah as CEO

2024-10-16T15:42:19-04:00

Announcing Kristi Noah as CEO "We are thrilled to welcome Kristi Noah as the new CEO of Treyton Oak Towers." — Scott Brinkman, Chair of the Board of Directors. Treyton Oak Towers, a premier Life Plan Community (or continuing care retirement community, CCRC) in Old Louisville since 1984, is pleased to announce the appointment of Kristi Noah as its new Chief Executive Officer, effective immediately. With over 20 years of hands-on leadership in long-term care, Kristi Noah brings a wealth of experience and a proven track record in the healthcare industry. Her expertise in formulating strategic development and [...]

Announcing Kristi Noah as CEO2024-10-16T15:42:19-04:00

Anne Cox McArthur Appointed as Chief Financial Officer

2024-09-14T07:59:01-04:00

Anne Cox McArthur Appointed Chief Financial Officer Treyton Oak Towers, the only Life Plan Community in the heart of historic Old Louisville, announced the appointment of Anne Cox McArthur as its new Chief Financial Officer (CFO) in the Spring. With a solid background in corporate and non-profit finance, and a profound dedication to community service and involvement, McArthur brings a wealth of experience and expertise to her new role with the non-profit senior living organization. In her previous position as CFO at Maryhurst Inc., McArthur managed the financial operations of the $20 million agency, ensuring its financial health, [...]

Anne Cox McArthur Appointed as Chief Financial Officer2024-09-14T07:59:01-04:00

Feeling Tired?

2024-05-17T16:20:07-04:00

Feeling Tired? -Article shared from HTS Monthly Newsletter, May 2024 As we age, it’s common to notice an increase in tiredness and a decrease in energy levels. While no one keeps the same high-energy levels as we did in childhood, there are ways to combat fatigue and maintain an active lifestyle as you age. Tips to Reduce Tiredness & Boost Energy:   Prioritize Sleep: To improve your quality of sleep, try to maintain a regular sleep schedule and a relaxing bedtime routine. Aim for seven to nine hours of uninterrupted sleep each night.   Stay Active: Engage in regular exercise to [...]

Feeling Tired?2024-05-17T16:20:07-04:00

Nurses and Skilled Care Recognition

2024-05-17T16:17:22-04:00

Three from the healthcare team recognized -Article shared from Louisville Business First, May 2024 At Treyton Oak Towers, the healthcare staff members demonstrate dedication to person-centered care that helps residents continue to live fully and with purpose at every age. Three top healthcare professionals were featured in the Louisville Business First edition of People on the Move. Alma Rattliff — Registered Nurse: Alma has been an invaluable member of our Healthcare Center for 14 years. As an exceptional nurse, she possesses a wealth of knowledge about every aspect of our continuing care retirement community, making her the go-to resource [...]

Nurses and Skilled Care Recognition2024-05-17T16:17:22-04:00

Swallowing Problems?

2024-05-17T15:28:44-04:00

Swallowing Problems? Speech Therapy Treatments for Dysphagia -Article shared from HTS Monthly Newsletter, April 2024 Swallowing is a complex process that involves over twenty-five muscles all working together to move food from the mouth to the stomach. For many older adults, swallowing can become a challenge. Swallowing disorders, also known as dysphagia, can greatly impact our ability to enjoy meals and stay properly hydrated. If you find eating or drinking feels hard, experience symptoms such as coughing, choking, or feeling of food being stuck – you might be dealing with dysphagia. Here are some common signs that may indicate [...]

Swallowing Problems?2024-05-17T15:28:44-04:00

Keeping Bones Strong and Healthy

2025-09-17T14:45:50-04:00

Keeping Bones Strong and Healthy -Article shared from HTS Monthly Newsletter, March 2024 As we get older, our bones can weaken, which might cause osteoporosis—a condition where bones become fragile and break easily. However, osteoporosis is not an inevitable part of aging. By learning more about it and taking action early, you can significantly reduce your risk of osteoporosis and keep your bones strong and healthy. Did you know? Osteoporosis is often referred to as a “silent disease” because it progresses without symptoms until a fracture occurs. Prevention Tips: Preventing osteoporosis is crucial because it is easier to maintain [...]

Keeping Bones Strong and Healthy2025-09-17T14:45:50-04:00

Executive Director Mike Wideman to receive 2024 Louisville Business Journal Award

2024-02-27T09:58:31-05:00

Executive Director Mike Wideman to receive Health Hero award William “Mike” Wideman, Executive Director/Health Administrator at Treyton Oak Towers, has received the 2024 Louisville Business Journal Health Hero Award for his exceptional leadership of the senior living community health center. The award will be presented on Wednesday, February 28, 2024, at an evening event to be held at The Olmstead in Louisville, Ky. As the health administrator of Treyton Oak Towers, Mike serves as the executive director of the various levels of health care services for the continuing care retirement community. His responsibilities are considerable and vary from each [...]

Executive Director Mike Wideman to receive 2024 Louisville Business Journal Award2024-02-27T09:58:31-05:00

Maintain a Healthy Back & Active Lifestyle

2025-09-17T14:45:55-04:00

Maintain a Healthy Back & Active Lifestyle -Article shared from HTS Monthly Newsletter, January 2023   Your back plays a big role in your overall well-being. By protecting it, you can sleep better, feel happier, and maintain an active and fulfilling lifestyle. A healthy back means you can do the things you enjoy, like going for walks, gardening, or playing with grandkids. Regular, low-impact exercises play a crucial role in maintaining the strength and flexibility of your back muscles. Activities like walking, swimming, and tai chi are excellent choices for promoting spinal health without putting excessive strain on [...]

Maintain a Healthy Back & Active Lifestyle2025-09-17T14:45:55-04:00
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