older adult health

Feeling Tired?


Feeling Tired? -Article shared from HTS Monthly Newsletter, May 2024 As we age, it’s common to notice an increase in tiredness and a decrease in energy levels. While no one keeps the same high-energy levels as we did in childhood, there are ways to combat fatigue and maintain an active lifestyle as you age. Tips to Reduce Tiredness & Boost Energy:   Prioritize Sleep: To improve your quality of sleep, try to maintain a regular sleep schedule and a relaxing bedtime routine. Aim for seven to nine hours of uninterrupted sleep each night.   Stay Active: Engage in regular exercise to [...]

Feeling Tired?2024-05-17T16:20:07-05:00

Nurses and Skilled Care Recognition


Three from the healthcare team recognized -Article shared from Louisville Business First, May 2024 At Treyton Oak Towers, the healthcare staff members demonstrate dedication to person-centered care that helps residents continue to live fully and with purpose at every age. Three top healthcare professionals were featured in the Louisville Business First edition of People on the Move. Alma Rattliff — Registered Nurse: Alma has been an invaluable member of our Healthcare Center for 14 years. As an exceptional nurse, she possesses a wealth of knowledge about every aspect of our continuing care retirement community, making her the go-to resource [...]

Nurses and Skilled Care Recognition2024-05-17T16:17:22-05:00

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1600 Amphitheatre Parkway New York WC1 1BA

Phone: 1.800.458.556 / 1.800.532.2112

Fax: 458 761-9562

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